A holistic approach to mental wellbeing & health
A holistic approach to your health & mental wellbeing
At Naturomind, we provide personalised naturopathy and nutrition care to help you better understand the factors influencing your health and wellbeing.
We look at the bigger picture, including nutrition, gut health, hormones, nervous system, stress, sleep and lifestyle, and how these areas may be connected to what you're experiencing.
Your care may include personalised nutrition and lifestyle strategies, herbal medicine, nutritional supplementation and, where appropriate, functional testing or referral to other healthcare professionals.
Our goal is to give you practical, individualised support that helps you understand your health and make meaningful, sustainable changes.
Services
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Our naturopathy and nutrition services take a holistic, education-led approach to support your health and wellbeing. We focus on practical, personalised strategies that fit into real life, helping you understand your body, build resilience, and make lasting changes. When appropriate, we use customised herbal medicines and targeted supplementation as tools to support your goals — always with the aim of strengthening your body, not creating dependence.
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We create customised herbal medicines in-house. For clients who aren’t local, we work with a trusted third-party online dispensary: we provide your personalised script, and they make and send it directly to you.
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Coming Soon. Feel free to enquire.
Supporting
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Support for stress, anxiety, low mood, sleep and nervous system regulation, working alongside your existing mental health and healthcare team.
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Support for bloating, IBS/IBD, reflux, constipation, diarrhoea, digestive health and more.
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Support for PMS, PMOS, endometriosis, menstrual health, perimenopause, menopause and more.
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Nutritional and lifestyle support alongside medical care for thyroid conditions, including Hashimoto’s and hypothyroidism.
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Support through key life stages and periods of change, including adolescence, adulthood, pregnancy, postpartum, menopause and more.
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Not sure if I can help? Book a free introductory call to chat about your concerns.
Whole-person wellbeing with nutrition, naturopathy and psychotherapy all in one place.
Courtney & Steven
Find Us
18 Princes Hwy, Fairy Meadow NSW 2519
By Appointment Only
